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Health2024-04-01 · 1 min read
BMI Calculator — Complete Guide
BMI (Body Mass Index) ek simple formula hai jo aapki height aur weight se health estimate karta hai.
BMI Formula
BMI = Weight (kg) ÷ Height² (m)
BMI Categories
| BMI Range | Category | |-----------|----------| | Under 18.5 | Underweight | | 18.5 – 24.9 | Normal ✓ | | 25 – 29.9 | Overweight | | 30+ | Obese |
Example
- Weight: 70 kg
- Height: 170 cm = 1.70 m
- BMI = 70 ÷ (1.70 × 1.70) = 24.2 (Normal ✓)